Turmeric Powder with Piperine
Contents:
100% pure, organic, non irradiated
Piperine (1 %) added for additional benefits
Size Options:
250 ml and 500 ml
Benefits:
Anti-inflammatory (important as inflammation is often at the root of diseases together with parasite infestations)
anti-depression
cholesterol control
detoxifier
hair, skin and nails health
pain assist
weight management
Do please visit this site:
https://naturalsociety.com/turmeric-compound-may-fight-root-cause-behind-thousands-diseases/)
“…a newly released study is here to show once again how turmeric and its active compound curcumin can inhibit what is considered a leading factor for the development of disease – inflammation”
Further information:
When piperine is added to turmeric as with this product, bio-availability and absorption levels improve dramatically
Caution:
As always, caution is advised during pregnancy and breastfeeding
Turmeric / Piperine capsules are also available here:
https://biosil.co.za/product/turmeric-piperine-90-vegan-capsules/
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Further Benefits:
Turmeric is 5 to 8 times stronger than vitamin E and stronger than vitamin C.
This antioxidant breakthrough may help boost your immunity, maintain normal cholesterol levels, and put the brakes on ageing says Dr. Joseph Mercola
There are more than 300 antioxidant compounds in turmeric, curcumin being the most known and most studied.
In order to realize benefits from turmeric drinks, it is recommended that they be consumed daily.
Turmeric juice or tea is said to provide a natural energy boost, help with post-workout recovery and for inflammation. Turmeric drinks are bio-available and absorb quicker in the body than a capsule or food
Turmeric Tea recipe for 2 cups
3 heaped tspoons turmeric powder; 1 – 2 teaspoons fresh grated ginger; juice and a little zest of 1 small orange; honey or agave and lemon slices when serving the tea
Add the turmeric, ginger and orange zest to a teapot. Pour in boiling water and allow to infuse for around 5 mins. Strain, add a slice of lemon and sweeten if desired
Add turmeric to water in a pan. Heat gently, stirring until a thick paste is achieved (6-10 minutes). If too thick, add more water. At the end add oil. Stir to ensure all ingredients are mixed properly. Cool. Can be refrigerated for up to 2 weeks
The power of mother nature and using whole, real food ingredients can help your dog thrive. Turmeric is an holistic, natural superfood with a long list of benefits for your dog. Here are some positive side effects of including it in your dog’s diet:
• Anti-inflammatory effects
• Antibacterial, antiviral and anti-fungal benefits
• Promoting heart and liver health
• Promoting digestive health
• Antioxidant properties, which may help prevent certain cancers
• Preventing cataracts
• Treatment for allergies, epilepsy, and liver disease
• Pain relief
• Anti-diarrhea medication
• Natural detox agent
Turmeric dosage recommendations from Dr Axe:
To reap turmeric health benefits, turmeric dosage recommendations vary by several factors, including your health status and overall health goals. If you’re wondering how to take turmeric for inflammation and inflammatory-related issues, you’ve come to the right place. What is the best turmeric daily dosage? Your optimal turmeric supplements dosage depends on a number of factors, including why you choose to take turmeric in the first place.When choosing a turmeric supplement, you’ll likely see a lot of mention of a curcuminoid called curcumin. Curcumin is turmeric’s active compound, and research shows that this one of the main reasons why turmeric can have such incredible positive effects on health. In fact, there are currently over 12,800 peer-reviewed articles and studies demonstrating the powerful effects of turmeric and curcumin. Research points toward curcuminoids as potentially helpful in a number of chronic diseases, including breast cancer, colon cancer, lung cancer and inflammatory bowel diseases.So how much turmeric do you need to take to utilize the benefits of turmeric and curcumin?
Let’s examine.
Recommended Turmeric Dosage Per DayDo you wonder what dosage of turmeric should I take or what is the best dosage of turmeric? Both answers depend on a number of things, including your health status and health goals. If you’re looking to take turmeric as a general health booster and access its anti-inflammatory and antioxidant effects, it’s recommended to take 500 milligrams of curcuminoids per day. This is a common turmeric dosage for inflammation reduction in general, but it’s always a good idea to speak with your health care provider about the best dose and length of time you should take turmeric.
Turmeric Dosing for Specific Conditions
What is the best turmeric daily dosage? The answer to this question can depend upon the specific reason you’re taking a turmeric curcumin dosage.
These are some dosages of turmeric that have been used for adults:
Turmeric dosage for allergic rhinitis (by mouth): 500 milligrams of curcumin daily for 2 months.
Turmeric dosage for depression (by mouth): 500 milligrams of curcumin taken twice daily.
Turmeric dosage for high cholesterol (by mouth): 1.4 grams of turmeric extract in two divided doses daily for 3 months.
Turmeric dosage for liver disease not caused by alcohol (by mouth): 500 milligrams of a product containing 70 milligrams of curcumin daily for 8 weeks. Also, 500-mg tablets (Meriva, Indena) containing 100 mg curcumin twice daily for 8 weeks has also been used.
Turmeric dosage for pruritus (by mouth): 1,500 milligrams of turmeric in three divided doses daily for 8 weeks. Also, a specific product containing turmeric extract (C3 Complex, Sami Labs LTD) plus black pepper or long pepper daily for 4 weeks.
Turmeric dosage for PMS (by mouth): 100 milligrams of curcumin, a chemical in turmeric, twice daily starting 7 days before a menstrual period, continuing during the menstrual period and for 3 days after the end of the menstrual period, for 3 menstrual cycles in a row.
Turmeric dosage for arthritis: According to the Arthritis Foundation, a turmeric capsules dosage of 400 to 600 milligrams three times per day or 0.5 gram to 1 gram of powdered root up to 3 grams per day for osteoarthritis and 500 milligrams twice daily is a recommended turmeric for rheumatoid arthritis dosage.
Turmeric anti-inflammatory dosage for ulcerative colitis: 3 grams of a specific curcumin product daily for 1 month along with conventional treatments; 1.1 grams of curcumin daily for 1 month, followed by 1.65 grams daily for another month, along with conventional treatments; or 2 grams of curcumin daily for 6 months along with conventional treatments.
Other turmeric dosing recommendations
For ulcerative colitis, 140 milligrams of a specific turmeric extract (NCB-02) in 20 mL water, has also been given as a daily enema for eight weeks. For high cholesterol in children at least 15 years old or older (by mouth), 1.4 grams of turmeric extract in two divided doses daily for three months. Recommendations for a turmeric dosage for high blood pressure in adults include taking (by mouth) 400 to 600 milligrams of standardized curcumin powder 3 times daily; 30 to 90 drops of extracts daily; or a 1.5 to 3 gram turmeric powder dosage per day.
Wondering about an appropriate turmeric cancer dosage or turmeric anxiety dosage? It’s always best to talk with your health care provider before taking a turmeric supplement for these health concerns as well as any of the other health concerns mentioned or not mentioned above.
How to Take Turmeric
You can always incorporate turmeric into your diet by using the spice in delicious recipes like Turmeric Tea or Easy, Blended Pea Soup Recipe. If you’re looking for more therapeutic effects, you can consider a turmeric supplement that is available in various forms, including tablet, capsule, powder or tincture.
You’ll often see a turmeric and black pepper (piperine) dosage in combination in these products since black pepper increases the absorption of turmeric in the body. Seeing black pepper included in your turmeric supplement is definitely something you want to see.
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The only problem with adding turmeric powder to smoothies is the sharp flavor of turmeric, especially if you are adding more than a few pinches. Some people don’t mind the flavor, but if it is keeping you from making turmeric smoothies, the best solution is to boil the milk with turmeric powder for a few minutes to cut the sharpness, let it cool, and then make the smoothie. During the summer, when the mangoes are in season, you can substitute mangoes for the bananas and make a mango turmeric smoothie. In fact, you can substitute bananas with any one of your favorite fruits. Regular consumption of this turmeric smoothie may help purify your blood and keep your digestion in peak order
Turmeric Smoothie Ingredients
1 cup of whole milk, almond or coconut milk : 1/4 teaspoon turmeric powder : 1 ripe banana (or favorite fruit) : 6 almonds : Honey, to taste : 1/4 teaspoon vanilla : 1/4 teaspoon cinnamon powder (optional). Soak almonds in water for a few hours and remove the skin
- Boil the milk along with turmeric powder for a few minutes and let it cool. You can also use the turmeric powder directly
- In a blender, first blend the blanched almonds along with little bit of the cooled milk until you get a smooth paste. Add in the ripe banana, honey, cinnamon powder, the rest of the milk, and vanilla. Blend until you get a smooth mixture. Enjoy!
Regular consumption of this turmeric smoothie may help purify your blood and keep your digestion in peak order
Proven and tested. We take the freedom of movement for granted until it becomes limited. The cause of this for many people comes in the form of arthritis or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways. Osteoarthritis is when the cartilage between bones wears down, until bone grates on bone. Rheumatoid is little less straightforward, being caused by an autoimmune disorder that causes inflammation of the synovial membrane (a soft tissue that protects joints in the body) and that can lead to bone loss. Whichever you experience, there are natural remedies for arthritis to manage the pain and ease the symptoms.
… and even more benefits!
Curcumin may protect aginst certain liver conditions
A Mexican study showed that curcumin helps prevent acute liver damage
Weight Loss
Curcumin assists with weight loss and reduce the incidence of obesity-related diseases. The inflammation associated with obesity is due in part to the presence of immune cells called macrophages in fat tissues throughout the body. These cells produce cytokines that can cause inflammation in organs such as the heart, and islets of the pancreas, while also increasing insulin resistance in muscle and liver
Other benefits
Researchers found that curcumin treatment was safe for rheumatoid arthritis. Treating sprains and inflammation with a pinch of turmeric powder, lime and salt is an age-old home remedy practised throughout India. Turmeric powder is an effective home remedy for chronic cough, cold and throat irritations
Alzheimer’s is a neuro-degenerative condition characterized by progressive cognitive deterioration together with declining activities of daily living and behaviour changes. Curcumin may well help to improve overall memory in Alzheimer patients
Are there any known side effects of Turmeric?
Turmeric is safe and without side effects when used optimally
People with turmeric sensitivity may experience a mild stomach upset or diarrhoea.
Turmeric may make gall bladder problems and GERD (Gastro-Esophageal Reflux Disorder) worse – check with your natural health practitioner if you are concerned
Read more:
Turmeric Powder – Health Benefits, Uses & Side Effects
http://www.medindia.net/alternativemedicine/turmeric-powder.asp#ixzz3SIZxdZI3
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Many more turmeric recipes at this link :
http://eatlocalgrown.com/article/12744-turmeric-recipes.html
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Yvonne –
I have personally observed a 17 year old dog transform from being a sluggish overweight fellow who battled to balance on his back legs to a slim/trim and active boy in a matter of a few months. His diet was changed from standard bought dog food to a cooked vegetarian diet high in vegetables and grains – always with added turmeric. Beautiful to see!