Here is an informative video from Dr Axe on this great substance:
Wonderful SPIRULINA benefits:
High plant-sourced protein content
Potent source of iron, essential vitamins and minerals
Excellent cell regenerator
Antioxidant and anti-inflammatory
Protects against LDL cholesterol from becoming oxidised
Improves muscle strength, endurance and blood sugar control
For those who suffer from chronic yeast infections, spirulina can help balance vaginal bacteria. Similar to how spirulina attracts toxins such as heavy metals, it has the ability to also help flush candida cells out of the body
Helps prevent recurring yeast infections
Additionally, spirulina can support a healthy gut
DETOX : assists the body to eliminate heavy metals and other toxins
Nutrient powerhouse : high plant-sourced protein, natural source of iron, essential vitamins and minerals
Why Spirulina is Considered a Superfood
Spirulina is considered a superfood because it provides a concentrated dose of nutrients, which may be challenging to obtain from regular diets alone. This blue-green algae is highly digestible and is often used as a plant-based source of protein for vegans and vegetarians. It is also associated with various health benefits, including improved immune function, better muscle endurance, and enhanced brain function.
Why Spirulina is a Superfood for Human Consumption
Spirulina, a type of blue-green algae, has gained popularity as a superfood due to its remarkable nutritional profile. Used as a dietary supplement, spirulina offers numerous health benefits and is known for its high concentrations of vitamins, minerals, and other essential nutrients. But what exactly makes spirulina so beneficial for human consumption?
Feedback:
Spirulina is my magic food which keeps me alive, I have a small appetite and I take Spirulina every morning. It gives me energy and nutrients – keeps me going for the whole day! I love it! I could not live without it! – A C
Spirulina has definitely made a difference physically and mentally. I no longer get pimples, my skin is radiant, my anaemia has disappeared and I don’t feel tired and sluggish during the day. Spirulina makes me feel and look great and is now a staple part of my diet.– M. D.
