Cayenne Pepper

Herbs & Spices – Cayenne Powder

Capsicum annuum

Contents:
100 grams
Pure, organic Cayenne Powder
Free from any additives, not irradiated

Health Benefits & Flavour:
Spicy and stimulating, cayenne supports metabolism, thins blood (may help lessen clots)
and improves circulation, while adding natural heat / tasty burn that is not long lasting.

Recipe:
Spicy Lentil Power Bowl
Ingredients:
● 1 cup cooked brown lentils
● 1/2 tsp cayenne powder (adjust to taste)
● 1 Tbsp olive oil
● ½ tsp cumin
● 1 cup roasted sweet potato cubes
● ½ avocado, sliced

Method:
1. Mix cooked lentils with olive oil, cayenne and cumin.
2. Serve with sweet potato and avocado.

Quick-Use Tip:
Sprinkle a pinch into soups, stir-fries or roasted nuts for a spicy metabolism boost

A must for any first-aid kit
Heart Health:
Check out this wonderful recounting of how open heart surgery was averted with this amazing spice:
https://biosil.co.za/heart-surgery-avoided-so-simply/