BACK TO NATURE is where we are heading!!!!
What an exciting time for this trend to start unfolding at long long last.
Do watch this most uplifting video with Dr Sam Watts
It’s not just about c@ncer!

Covering our circadian rhythm – the subject of Melatonin 51 minutes
Simple corrective, preventative and remedial herbs like Ashwagandha and Astragalus

Olive Oil – very specialised freshly pressed brand : 52 minutes

Green Tea, Matcha, dark leafy greens (grow your own!)

Deodorant dangers – we have one coming up soon at Bio-Sil that will circumvent this danger – stay tuned!

Sleep, exercise, clean skincare, being happy

It’s an easy route to take actually

13,236 views 26 Aug 2025 A Really Good Cry with Radhi Devlukia Can belief measurably change your immune markers during treatment? Why can the word remission quietly program us to expect a relapse—and what language serves better? Which daily foods have the strongest evidence for anti-cancer support—and how much actually matters? Sugar, insulin, IGF-1—how do they shape cancer risk, and what’s the fruit nuance? Can circadian alignment extend survival for people living with cancer? In this episode of A Really Good Cry, Radhi sits down with Ayurvedic practitioner and integrative medicine expert Sam Watts, whose understanding of healing goes far beyond conventional treatments. Rooted in ancient wisdom and backed by science, Sam offers an entirely different way to look at cancer—not just as a physical disease, but as a disconnection from our internal intelligence, lifestyle, and emotional ecosystem. They talk about the mind-body connection, and how emotions like fear and helplessness can literally suppress your immune system, while belief and empowerment activate healing at the cellular level. Sam shares the foods that actively kill cancer cells, the lifestyle habits that disrupt our circadian rhythm and hormones, and why “hope” is the single strongest predictor for survival in cancer patients. In this episode, you’ll learn:

• How belief and mindset directly influence immune function and recovery.
• What foods (like turmeric, matcha, and EVOO) are backed by science as anti-cancer powerhouses.
• Why poor sleep and synthetic skincare might be more dangerous than you think.
• How Ayurveda offers personalized, intuitive tools for healing.
• The importance of circadian alignment and Ojas in preventing disease.
• What it means to support someone beyond just conventional medicine.
• How to detox from microplastics and endocrine disruptors—naturally.

Whether you’re on a healing journey, supporting someone who is, or just want to better understand how to live preventatively and purposefully—this is one of the most profound health episodes Radhi has ever recorded. Purchase The Ayurvedic Approach to Cancer – https://www.amazon.com/Ayurvedic-Appr… Follow Sam: http://drsamwatts.com/  / drsamwatts     / @drsamwatts  https://www.facebook.com/share/16r3mq…

There is a transcript at the video link