Part 1

Natural and Proven Solutions (Part 2)

Download Presentation Notes: Cataracts-Natural and Proven Solutions

In summary ;

Recommendations

Bilberry Extract: Follow Recommendations From Manufacturers

Taurine: 1000mg Daily

N-Acetyl Cysteine (NAC): 1500mg Daily

Vitamin C: 1000mg Daily

Vitamin D3: 5,000 I.U.’s Daily

Quercetin: 1,000mg Daily

Vitamin C (buffered)

R75.00

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Quercetin Bromelain & Resveratrol

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R288.00

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Foods high in Vitamin C:
Guava
Black currents
Sweet red pepper
Kiwi fruit
Lemon
Orange
Strawberries
Brussels Sprouts
Papaya
Grapefruit