In this conversation, Dr. Kelsey Dexter, an endocrinologist, discusses her journey from traditional allopathic medicine to a more holistic approach incorporating principles of quantum health and circadian rhythms. She emphasizes the importance of light exposure, nutrition, and lifestyle changes in treating chronic diseases, particularly metabolic disorders and thyroid issues. Dr. Dexter shares her insights on
Magnesium found to treat DEPRESSION better than anti-depressant drugs : New science Do watch my studio news report to learn more details about magnesium and depression Just click on this video: A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of
Baobab Super Nutrition for our Children It is so important to ensure our children start their day with great nutrition to see them through, to help with attention-span and of course, general health! We will have other suggestions … for starters here is a wonderful smoothie idea. If you’re not able to make smoothies, baobab
