This is a terrific new approach to health and healing, both preventative and for healing Some key points:Tulsi (Holy Basil) is the most used healing herbCurcumin compared with Turmeric – 27x minutes inAstragalus – 32 minutes Research Database for further information: Memorial Sloan Kettering Cancer Center (MSK) : 36 minutesTurmeric and Piperine : 39 minutesCircadian […]
Dr Brad Nelson – The Emotion Code / The Body Code / The Heart Codehas some great suggestions on manifesting this most important feeling or emotioin: GRATITUDE Practicing gratitude may seem simple, but it’s one of the most powerful ways to improve your emotional, physical, and energetic well-being. When you take even a moment to […]
Simple Ways to Support Your Gut Over December Your microbiome is the community of bacteria that supports digestion, mood energy and comfort. When food choices change suddenly this community becomes stressed. Sugar-rich or fatty meals can influence your microbiome environment which is why many people experience discomfort in the holiday season. Live liquid probiotics such as […]
This Desert Tree Fed Civilizations for 4,000 Years – Then We Called It a Weed For four thousand years, mesquite trees fed entire civilizations across the American Southwest. Its golden pods provided natural sweetness, complete protein, and life-sustaining nutrition in places where nothing else could grow. Then, in less than a century, it was nearly […]
