Do your EMOTIONS affect your HEART HEALTH?

You bet they do!
Both positive emotions and also negative emotions

— Dr. Bryan Ardis

In this week’s episode of The Dr. Ardis Show, Dr. Bryan Ardis explains how negative emotions such as chronic stress, anxiety, anger, and depression directly impact heart health at a physiological level.
He breaks down how emotional stress drives inflammation, elevates cortisol, disrupts blood vessel function, raises blood pressure, and accelerates cardiovascular damage.
Dr. Ardis also addresses the risks associated with common anti-depressant medications and why masking emotional stress can worsen long-term heart outcomes, then outlines natural, research-supported strategies that help support emotional balance and cardiovascular resilience.

Disclaimer: This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.