If Dr. Group was on a deserted island and could only bring ONE THING with him… it would be iodine. Iodine has intense properties that keeps immune systems STRONG and RESILIENT. Plus, so many people are deficient in iodine and it absolutely drains their thyroid. Listen on to hear why iodine could be your best
The Ancient Brain-Boosting, Hormone-Regulating Medicinal Herb View this post on Instagram A post shared by Cultivate Elevate (@cultivateelevate2) By Rebekah Edwards Thank you to Dr Axe for this information: https://draxe.com/nutrition/shilajit/Shilajit is an excellent ancient herb with a host of health benefits. It’s a common substance used in the ancient practice of Ayurvedic medicine, a 5,000-year-old method of disease
