Melatonin

R95.00

Melatonin is a hormone naturally produced by the pineal gland (in the brain).
It helps regulate the sleep-wake cycle by promoting quality sleep at night and wakefulness during the day.

Melatonin vegan capsules

Contents:
Melatonin – 2 mg per tablet
vegan capsules, no additives, not irradiated

sleep

Benefits:

There are several benefits associated with melatonin supplementation:

  1. Sleep Regulation:
    Melatonin is commonly used as a sleep aid. It helps regulate the sleep-wake cycle and promotes sleep by signalling the body to prepare for sleep
  2. Insomnia Treatment:
    People suffering from insomnia or other sleep disorders may find melatonin helpful in falling asleep faster and improving overall sleep quality
  3. Jet Lag Relief:
    Melatonin can help alleviate the symptoms of jet lag, such as sleep disturbances, grogginess, and fatigue. Taking melatonin before bedtime in a new time zone can help adjust the sleep schedule more effectively
  4. Shift Work Sleep Disorders:
    Individuals working night shifts or with irregular work schedules may have disrupted sleep patterns. Melatonin can be used to regulate sleep and improve its quality in such cases
  5. Anti-oxidant Properties:
    Melatonin is a potent anti-oxidant, which means it helps reduce oxidative stress and protects against cell damage caused by free radicals
  6. Ageing and Neuro-degenerative Diseases:
    Some studies suggest that melatonin may have a role in delaying the ageing process and reducing the risk of neuro-degenerative diseases such as Alzheimer’s and Parkinson’s disease
  7. Migraine Prevention:
    Melatonin supplementation may help prevent and alleviate migraines by reducing the frequency and intensity of headaches

Reviews

There are no reviews yet.

Be the first to review “Melatonin”

Your email address will not be published. Required fields are marked *

Shopping Cart
0
    0
    Your Basket
    Your cart is emptyReturn to Shop
    MelatoninMelatonin
    R95.00
    Scroll to Top