Oral Health and How it Affects Your Overall Wellness

Here’s how your oral health affects

your overall wellness

Like your gut, the inside of your mouth is home to billions of microorganisms. In fact, more than 700 different species of bacteria make up your oral microbiome. This ecosystem is different from the ones that exist in or on your gut, skin and other tissues.

Every time you eat, drink or kiss someone, you introduce a new batch of microorganisms into your oral microbiome. Some of these microbes stay and become part of the community, while others are either destroyed by your immune system or get integrated into your gut microflora.

Your oral microbiome is composed of good and bad microbes. The good microbes help keep your mouth healthy by keeping the bad microbes in check. Dental plaque, the sticky film that constantly forms on the surface of your teeth, is a mixture of these good and bad bacteria.

Plaque develops when your oral bacteria mix with foods and other fluids, particularly sugary and starchy ones. Plaque is said to be the root cause of many teeth and gum problems; but since you need to eat and drink every day, plaque formation is inevitable.

Of the hundreds of different bacterial species that colonize your mouth, only a few can cause serious damage to your health. However, the last thing you want is to let these harmful microbes outnumber the good ones. Hence, besides removing plaque, you should also prioritize maintaining a healthy and balanced oral microbiome.

Good oral health is one of the keys to preventing disease

Diet and oral hygiene are two of the biggest factors that affect the composition of your oral microflora. An unhealthy diet and poor oral hygiene can shift the balance in favor of bad oral bacteria. Aside from bad breath, cavities and gum disease, research has found that poor oral health, particularly gum disease, is linked to many serious health issues.

For instance, the bacteria that cause gum disease can cross into your bloodstream and enter your heart. There, they can cause damage to your heart valves, which are vulnerable to bacterial infections. A study published in the Journal of Periodontology also warned that gum disease could endanger your blood vessels and increase your risk of serious cardiovascular events.

Gum infections can also affect your blood sugar levels. According to experts, harmful oral bacteria can escape into your bloodstream and trigger a strong immune response. Studies have shown that certain chemicals behind this immune response can mess with your body’s ability to control your blood sugar.

Poor oral health can also cause problems for pregnant women and their babies. In 2015, a group of American researchers conducted a population-based study and found that women with poor oral health have a higher risk of premature birth than those who receive adequate dental care.

Mouthwash: an important component of good oral hygiene

Studies over the past decade have established that oral health is a key indicator of overall health. This means that to stay healthy, practicing good oral hygiene is just as important as making healthy lifestyle changes and adopting a well-balanced diet.

As experts have come to understand, good oral hygiene isn’t just about brushing your teeth and flossing regularly. It also involves keeping a healthy oral microflora by helping good microbes control the growth of bad ones. The best way to go about this is to use an effective mouthwash.

Brushing can help clean the surfaces of your teeth, but it’s not enough to give the small crevices and tight spaces between your teeth a thorough cleaning. You can argue that that’s what flossing is for, but there are still plenty of hard-to-reach places in your mouth that even the thinnest dental floss can’t reach. This is where a liquid mouthwash comes in handy.

One of the great things about liquids is that they can slip into even the smallest spaces. Gargling with mouthwash after brushing and flossing can help dislodge leftover food particles and get rid of any remaining plaque.

Another benefit of a good mouthwash is that it contains potent ingredients that can help protect your teeth from external threats. When formulated correctly, a good mouthwash can also help keep your gums healthy and give you long-lasting fresh breath as a bonus.

Unfortunately, many commercial formulations rely on harmful chemicals to achieve all these. Chlorhexidine, for instance, is a powerful disinfectant and antiseptic often used in conventional mouthwashes. While it does kill bad microbes, it also kills all the good ones. A recent study published in Frontiers in Cellular and Infection Microbiology reported that this action of chlorhexidine has disastrous consequences for your heart. Researchers found that some of the oral bacteria killed by chlorhexidine are needed to maintain optimal heart health.  There are many other toxic chemicals commonly used in commercial mouthwashes.

This is why dentists who truly care about the health of their patients advise them to switch to oral products that use only natural ingredients. One of the safest and most effective alternatives to store-bought mouthwashes is a solution containing colloidal silver.  

Should I brush my teeth before or after rinsing with ...

Maintain good oral health with colloidal silver mouthwash

Since ancient times, humans have been using silver for medicinal and preservation purposes. Aside from preventing the spread of disease, ancient civilizations also used silver to keep their water supply fresh and prevent their food from spoiling.

Today, silver is still used to purify water. You can also find it in topical creams that are meant to protect wounds from external threats. Researchers have uncovered other practical uses for silver in dentistry, such as for cleaning your teeth, making dental implants and formulating mouthwashes.

According to studies, silver exhibits extremely low toxicity in the human body.  But it needs to be in liquid form in order to be useful. Fortunately, pure elemental silver can be suspended in distilled water using a method called electrolysis to produce a versatile solution that can be used for hygienic purposes. This solution is known as colloidal silver.

Despite containing only small amounts of elemental silver, colloidal silver still retains all of silver’s beneficial properties, including its natural cleansing ability. This makes colloidal silver a great solution to use as part of good oral hygiene.

Unlike commercial mouthwash formulas, colloidal silver is a gentle solution that can give your mouth a thorough cleaning without harming your teeth or gums. A study published in the Journal of Oral Medicine and Pain also found that, when used as a mouthwash, colloidal silver can help you maintain a healthy and balanced composition of oral microbes.

To help you experience the oral health benefits of this remarkable solution, please see the links for different sizes of BIO-SIL COLLOIDAL SILVER.

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