Can your emotions and focus truly reshape reality? Gregg Braden reveals how ancient wisdom merges with cutting-edge science to unlock your miraculous potential. Discover the transformative power of focus when combined with the energy of the heart, empowering you to heal and create lasting change.

Watch this video to learn more about the mission behind the Global Coherence Initiative – a science-based, co-creative project to unite people through heart-focused intention, expand our capacity to love, and facilitate the shift in global consciousness. To learn more about the Global Coherence Initiative visit https://www.heartmath.org/gci.

This is such an important subject – here are some of the key points highlighted for you :


The feeling in the prayer – specifically the feelings of APPRECIATION and GRATITUDE   40.:00

When we experience heart-based feelings of APPRECIATION and GRATITUDE that is how we create that heart/brain coherence.    40:30

These two words best approximate the feeling in our HEART that creates the (ideal) 0.10 Hz frequency and floods our body with life-giving chemistry – from APPRECIATION and GRATITUDE     41:16

The key is to feel from the HEART as if the oucome already exists.
It’s about coming from the outcome, rather than working towards the outcome.

A TORUS field exists around the HEART    47:11